WORK WITH ME
Move Freely.
Speak Confidently.
Lead with Presence.
If stress, poor posture, or performance anxiety are dimming your confidence, you can shift that, starting at your core.
From private coaching to immersive retreats and workshops, I offer practical tools to help you move and speak with ease.
Choose What Fits You Best.
1:1 Coaching
Rewire Your Core, Rewire Your Confidence.
Feeling stiff, anxious and nervous in your own body? You’re not alone and you don’t have to stay there.
This guided Core Confidence journey helps you calm your nervous system, improve posture, and build real presence through stability ball work you’ve never experienced before. You’ll retrain your body, regulate your breath, and develop a calm authority in how you stand, move, and speak. By the end, you won’t just feel different you’ll show up differently, from the inside out.
Retreats
Recenter & Rewire: Mind-Body Confidence Retreats
Step away from daily demands and reconnect with yourself in a setting designed for deep reset.
These retreats offer guided movement, breathwork, and body-based confidence training in a supportive, energizing space. With hands-on coaching and immersive practice, you’ll leave feeling lighter in your body, clearer in your mind, and more grounded in who you are. It’s an experience of realignment that lasts long after you return.
"My lower back pain that used to bother me all the time? It's completely gone. My balance and core feel so much stronger, and honestly, my golf game is way more consistent now. With better posture and just feeling more self-assured overall, I feel like I can take on anything, on or off the course."
— Gavin Brown - CEO
"After just eight sessions of 'The Core Confidence Experience', I've seen some seriously amazing changes."
"My chronic back pain? It's completely gone! My posture feels so much stronger, and I've got this real confidence about me now. Those ball workouts are actually fun and get my heart pumping, and honestly, I look forward to feeling that strength and energy every single day"
— Solly Kramer - Owner and CEO
"Yossi, your 12-week program has honestly been life-changing for me."
"Those ball workouts are hands down the hardest I've ever done, but they've made my core so much stronger, and I feel way more confident because of it. I remember struggling just to balance on my stomach, but now I'm standing taller, and I feel this real, solid presence about me."
— Alan Altshuler - Owner
"Yossi, your 12-week program is seriously something else – it's as much about mental toughness as it is physical."
Talks & Workshops
Posture, Presence, and Confidence, Redefined.
I know what it feels like to shrink back or overcompensate when the pressure’s on.
In my workshops and talks, I teach people how to transform anxiety into authentic presence, using breath, body, and movement.
Whether it’s a keynote or a team session, I deliver grounded, practical insights that help participants feel centered and ready. These sessions create lasting shifts—in confidence, communication, and how your team shows up.