We sell stability balls, pumps and mats. We at Performa Ball only use high quality balls that are burst-resistant. We will not use or recognise any other make besides Gymnic at the moment. Other balls are made from inferior products and can cause back problems and other injuries.
Performa Ball guarantees our stability balls. A Performa Ball consultant will visit you and pump your ball correctly and to the correct height. You will get a manual specifically designed by Performa Ball and shown how to do the exercises.
Should you just wish to add core training to your workout for whatever reason either back problems or sports enhancement to just general fitness, Performa Ball offers training in the comfort of your home or at our studios.
Weather you are a personal trainer, sports instructor, pilates or yoga teacher or you just want to help people with their core and health and you want to learn and teach more stability ball exercises, you can do our workshop and get qualified by Performa Ball to teach it to your clients.
From 2pm to 5pm every week day, our studio will be opened for kids of all different ages. For a fee of R70 per kid per session, kids will enjoy a world-class programme at a very affordable rate. Maximum of 10 kids in one group to have that personal attention.
- DVDS, manuals downloadable from the web