- Team building using the stability ball (weekly)
- Sitting solutions on the ball
- (Core)porate team bonding events Tiger walking, cheetah racing, core(porate) activities i.e. sand duning, kayaking etc.
- Survival team building in the bush (4 nights)
- Edutainment, Motivational talks while standing etc on the stability ball
- Sales of stability balls, pumps, mats and other products on request ie bosu balls, ball chairs etc.
- Private and semi private training at home or at our studio.
- Workshops - pilates instructors, personal trainers, sports instructors, students wanting to deepen their knowledge on Stability balls for their clients (level 1-level 7)
- Kids group balance training at our studio
Sports specific ball exercise workshops and training for professional and amateur sports teams or individuals. We do other sports on request
- Consulting sitting and training on the ball for kids
- Motivational talks
- Stunts on the stability ball
- Training contestants on reality TV shows
- Writing and talking for fitness or health magazines and TV and Radio shows respectively
- Ball consulting services. i.e. taking care of the ball, making sure it’s the right quality and size and being pumped up correctly etc.
- DVDS, manuals downloadable from the web